Belly Soothing Recipe: Ginger Cinnamon Tea
October 13th, 2010 § Leave a Comment
This is by far my favorite tea and it is perfect for these cold mornings we’ve been having. Ginger helps with your digestion and soothes an upset tummy– I make a big batch of this, keep it in the fridge and then heat up a cup every morning to help stabilize my belly during the transition from night to day.
Did I mention how incredibly EASY this is to make?
Ginger-Cinnamon Tea
Ingredients:
½ cup thinly sliced fresh ginger
6 cups water
2 cinnamon sticks
honey to taste
lemon wedges for garnish if desired
Instructions:
In a saucepan, simmer ginger, cinnamon, and water for 20 minutes, or longer for stronger tea. Strain tea through a sieve. If desired, add honey and lemon prior to serving.
Enjoy!