Belly Soothing Recipe: Ginger Cinnamon Tea

October 13th, 2010 § Leave a Comment

This is by far my favorite tea and it is perfect for these cold mornings we’ve been having.  Ginger helps with your digestion and soothes an upset tummy–  I make a big batch of this, keep it in the fridge and then heat up a cup every morning to help stabilize my belly during the transition from night to day.

Did I mention how incredibly EASY this is to make?

Ginger-Cinnamon Tea

Ingredients:

½ cup thinly sliced fresh ginger
6 cups water
2 cinnamon sticks
honey to taste
lemon wedges for garnish if desired

Instructions:

In a saucepan, simmer ginger, cinnamon, and water for 20 minutes, or longer for stronger tea.  Strain tea through a sieve.  If desired, add honey and lemon prior to serving.

Enjoy!

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